Breast Cancer Tips
What Causes Breast Cancer?
Analyzing Your Risk of Getting Breast Cancer
If you have done a breast cancer risk assessment and have discovered that your risk is higher than average, don't panic. Take a look at what the numbers really mean. If your risk of getting breast cancer is 30%, your chance of not getting it is 70%. The odds are definitely in your favor. You may be able to reduce your risk further by adopting a healthy lifestyle. Keep your weight at a healthy level, excercise daily, and eat a diet that's low in fat and high in fruits and vegetables. Get regular mammograms as soon as your doctor recommends them. Be diligent about monthly breast self-exams, and make sure your doctor does a clinical exam at every checkup. Some women take drastic steps if they feel they're at high risk, such as taking drugs to prevent cancer or even having their breasts removed. Talk at length with your doctor about the possible repercussions about any preventive measures you're considering.