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Breast Cancer Tips

Learn About Preventing Breast Cancer

Omega-3 Fatty Acids and Breast Cancer

Diet can be important in preventing breast cancer. Some studies have show that women whose diets are rich in omega-3 fatty acids may have a lower risk of getting breast cancer, or a lower risk of dying from it. Omega-3 fatty acids are the so-called 'good' fats, and are found in foods like fish. Increasing your intake of omega-3 fatty acids hasn't been proven to prevent breast cancer yet. If you're considering increasing these fats in your diet or taking a supplement, talk to your doctor about the potential health benefits first.

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